Many women want to lose weight but some don't get the support they need from their partners.
The Christmas dinner means that the extra roast potatoes, pigs in blankets and Christmas pudding...
Weight loss was something Jessica Yates, 26, felt like she needed when her weight gain made it...
A 32-year-old woman lost over two stone in eight months, improving her looks and confidence....
Kirstie Allsopp followed a "metabolic balance" diet which saw her cut out four foods to lose two...
Keto dieting has taken the world by storm - but do you need to ditch the carbs in order to lose...
A nutritionist and doctor revealed that Britain's favourite drink can effectively help people...
TV personality and broadcaster Vanessa Feltz looks unrecognisable after losing a whopping 3st....
Weight loss is something Martinette Tindall, from East London, felt she needed when her size...
One man shared how he lost an astonishing 8st and completely changed his life in 10 months with...
Meghan Markle looks stunning with her slim figure, especially since she has returned to the USA....
Nuts and seeds might not be a snack you'd consider to help you lose weight, but some contain...
With Christmas parties and festive food comes lots of fun, but also the occasional shock on the...
Sarah Ferguson took to Instagram to share a rare insight into how she maintains her slim figure...
Hamza Yassin has lost an impressive 20lbs since taking part in Strictly Come Dancing and he's...
A woman turned her life around by losing five stone after doctors warned she was on the cusp of...
Mike Tindall is a hot favourite in this year's I'm A Celebrity cast, but his wife Zara is...
Kate, Princess of Wales has managed to stay in great shape even after having three children. The...
Women over 50 and 60 can stay fit and lose weight fast by practising two moderate, effective and...
Weight loss guru Dr Michael Mosley shared which sweet treat has more health benefits that you...
Gogglebox star Amy Tapper shared how she lost three stone and four jean sizes in just six months...
Getting older doesn't mean people have to give up their passions or pack fitness in altogether....
One slimmer found herself embarrassed and unhappy with how she looked. So she decided to do...
A woman lost two stone by overhauling her diet and fitness regime after a dramatic health scare.
Alison Hammond lost an incredible two stone when she gave up one key ingredient from her diet.
A doctor has revealed a food list of what menopausal women should be eating in order to help...
Weight gain is a common side effect of menopause that many women experience while going through...
Weight loss was something Angela Coffey felt she needed after she became self-conscious and...
As people head to middle age, they will start to experience changes in muscle, hormones and...
When it comes to losing weight it's been drilled into dieters' brains for decades that carbs are...
Exercise has long been considered a great way to lose weight, but a health expert has outlined...
Eating healthy can be expensive at times but one slimmer found a plan that helped her eat well,...
Nutrition experts have good news for people wanting to shift a few pounds from around their...
Prince William and Prince Harry are both thought to be extremely active and healthy individuals,...
After two operations on her ankle, a fitness fanatic soon piled on the weight. But she re-gained...
Queen Camilla maintains a fantastic figure at the age of 75, and a health and fitness expert...
Fighting menopause weight gain can be tricky but a nutrition expert has highlighted where to...
When it comes to weight loss people just want quick fixes. And one slimmer found that by eating...
The Human Being Diet is a three-month plan that promises to help dieters slim down rapidly....
Losing weight without following a strict diet might seem impossible but one man found a weight...
Tackling menopausal weight gain can seem impossible but by sticking to a few simple tips, women...
James Martin credited his weight loss to drinking more water, opting for a different type of...
Kate Middleton has always maintained a slim figure since officially joining the Royal Family in...
Members of the Royal Family all have different diets, but one royal's diet was so strict that...
Princess Anne is 72 years old but her figure is absolutely stunning. The Princess Royal is fit...
Getting rid of belly fat can be a struggle but there are a few ways to do it successfully and...
James Martin has credited his three stone weight loss to drinking more water. The TV chef...
When it comes to diets, Dr Michael Mosley holds all the secrets and he revealed which method is...
While pumpkins make great Halloween decorations, they can also offer people so much more than...
Weight gain during perimenopause does not have to be a life sentence. While it is inevitable for...
Finding the right diet during menopause can be tricky but a health expert has advised women...
When it comes to dieting, there's a lot of conflicting information online. But Dr Michael Mosley...
A man changed his life completely by following an easy meal plan where breakfast foods such as...
Dean discovered his passion for shopping on a budget when his husband died earlier this year.
While cutting calories can lead to weight loss, experts advise avoiding doing so while going...
Losing weight can be tricky, especially at this time of year. But a dietician has suggested four...
Menopause can bring with it a range of uncomfortable symptoms including unwanted belly fat. But...
Losing excess baby weight can be hard at the best of times, especially for women who are...
To get into ketosis, a person must cut out certain foods from their diet so their bodies can...
Shifting midlife weight can be tricky and crash diets are often first on many women's lists. But...
When it comes to losing weight, people often want to target their midsection first....
When it comes to losing weight, people's diet must be on point. And to do this, they must ensure...
Losing weight can be easy for some and harder for others but maintaining it can be the most...
If a person is new to fitness, getting into exercise might be a challenge at first. But health...
What a person eats after a workout can be "crucial" for weight loss and performance, and one...
One man had struggled with his weight all his life before losing an impressive three stone in a...
Managing weight during menopause can be hard but a women's wellbeing expert revealed there are a...
When it comes to maintaining weight loss Dr Michael Mosley revealed eating more food can...
Natalie Cassidy has lost an incredible amount of weight over the course of her career on-screen,...
Cravings can be enough to throw anyone off their weight loss diet but by consuming these...
IF WOMEN were to cut one thing from their diet while going through menopause it should be sugary...
KELLY STEVENS has taken part in several of Dr Michael Mosley's weight loss programmes, but...
AMANDA LAMB has been in the public eye for years but after she ended her modelling career she...